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Elderberries

Updated: Feb 17, 2022

Elderberries are a valuable remedy for FLU, viruses, colds, and respiratory issues. Research shows elderberries act as a preventative, and helps people recover faster. In a Clinical Trial is 2014 reviews showed there was sufficient scientific evidence that these berries are an effective treatment for influenza. These berries are packed with antioxidants, and contain Vitamins A & C. They also help lower blood pressure, enhance immune support, and much more! You can enjoy these berries by making tea, or syrup.


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Photo by Елена Кузьмина from Pexels





 
 
 

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