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Friday December 6th Learn the art of fermented honey that is both delicious and beneficial for your health. You get to create two jars or fermented honey. The choices are garlic, onions, or cranberries.Experience the natural goodness of our fermented honey and enhance your well-being with Herbal Root Organics. Our honey is sourced from Goose Rock Farms in Montville, NJ. This is the perfect class to handcraft special gifts for the holidays.

$45 5 max people Class Duration: 1 hour class ** you can find all pricing options and plans by either going to the menu and clicking on the tab that says pricing plans OR you will see all pricing plans when you go to check out and complete your order** Suzanne Conte, Certified Personal Trainer and Elite gymnast introduces Body BeamZ. Her vision was to create something that would rejuvenate mind and body allowing her clients to tap into their youth with a program centered around the balance beam! From warm up to cool down the Body BeamZ program incorporates everything from heart healthy calisthenics to resistance strength and flexibility training, ending with fascial massaging. With this unique low impact program you will undoubtedly feel the burn while toning and tightening the entire body and increasing strength and stability in a brand new way! Scope of Work • Balance Beam- emphasis on core strength, posture, and stability, while toning abs, legs, and booty. • Resistance bands- strengthen and shape your body allowing you to build muscle with less chance of injury. • Stability Ball- Core, Core, and more Core …along with engaging the stabilizer muscles that support joint mobility. • Foam Roller- Bye-Bye cellulite through fascial massaging! Reduce muscle inflammation, pain, and soreness. increase blood flow to muscles, reduces water retention and increase range of motion while aiding in recovery and relaxation. Biography With a background in competitive gymnastics, Suzanne’s passion for health & Fitness began at an early age. Several years after her collegiate gymnastics career Suzanne re-dedicated herself to the gym and became a personal trainer and nutrition consultant. Always a competitor, she embraced the physical and mental challenge of triathlons and competed in several women’s figure competitions. Through her experience as an athlete and mother she has developed a training philosophy that focuses on simple lifestyle changes and activities that promote health, strength, flexibility, mobility and aesthetics. Launched her newly designed Body BeamZ Class 5/1/2023. This workout incorporates everything from calisthenics to resistance and flexibility training, and fascial massage. SPECIALIZATIONS Strength Training Functional Training Flexibility TRX Training Weight Loss Training Small Group Instruction Pre and Post Natal Fitness Injury Prevention and Rehab Body BeamZ Creator/Master Instructor

Tuesday, September 9 2pm-3pm Class Price $25 8 Shekeres available for rental for $5 Max 12 people Come Play Shekere! All Levels Welcome! A rare opportunity!!! Su Walenta is finally teaching a Shekere Class in New Jersey! Su invites you to explore this amazingly versatile instrument in her own unrestrained & enthusiastic style. Be surprised by how good you get in a short time. All levels welcome. No prior shekere experience needed. Discover how to coax both subtle and exuberant sound, encourage dynamic physical movement in rhythm, and incorporate this delightful instrument into a drum circle, or other musical context. Come share in the poetry and mystic personality of this ancient instrument. Learn to weave, focus, and balance the threads of any musical ensemble through it's unmistakable voice. --Build real skills --Generate confidence --Learn traditional rhythms --Develop personal technique --Join in the FUN! If you have a shekere, please bring it with you. There will be 8 shekere's available for class rental for $5.

🌺 Hibiscus Echinacea Lemonade is a fan favorite!! 🌺 This sweet, cooling, drink packs a bold flavor, and immune boosting benefits! This drink will not only prevent you from getting sick, but will speed up recovery if you are! Hibiscus Echinacea Orange Herbal Syrup: Boil 4 cups of water Add 4 Tbsp Hibiscus Flower Add 2 Tbsp Echinacea 2-4 Orange Slices Simmer for 30 minutes Let cool, then add agave to desired sweetness. Store in the fridge in a glass air tight container for up to 3 weeks. 😊 Hibiscus Echinacea Lemonade Recipe: 8oz Spring Water 1oz Hibiscus Echinacea Syrup Squeeze 1 lemon slice Enjoy!! 😍

This drink is gut healthy, and too good to pass up! It's sweet, & spicy, with BBQ feels. Yum! Pineapple Ginger Syrup Recipe: Boil 6 cups of Water Cut half a pineapple Skin & core as well Throw that in the pot Add about 1-2 nobs of ginger (4tbsp) Add 8 Ceylon cinnamon sticks Simmer for 30 minutes Take off heat, once cooled, strain Then add 1/2 cups of maple syrup Pineapple Ginger Cocktail Recipe: 2oz Spiced Rum 2oz Herbal Syrup 2oz Pineapple Juice 4oz Ginger Beer Pineapple Ginger Mocktail Recipe: 3oz Herbal Syrup 2oz Pineapple Juice 4oz Ginger Beer Ceylon Coconut Sugar Rim: 1 tbsp Ceylon cinnamon powder 1 tbsp coconut sugar Rim glass with agave, then swirl in rim mixture Enjoy!

This drink is delightful for every season! It's sweet, refreshing, and pairs with any alcohol. :) Herbal Syrup Recipe: Bring 4 cups of water to a boil. Add 4 Tbsp Hibiscus Flower Add 4 Tbsp Strawberry Powder Let simmer for 10-15 minutes Turn off heat Once cooled, strain, and add 1/2 cup agave to sweeten Good in the fridge for up to a month Strawberry Basil Gimlet Recipe: 2oz Gin 2oz Strawberry Hibiscus Syrup 1oz Lemon Juice 4oz Sparkling Water 2-4 Basil leaves Strawberry Basil Mock-tail Recipe: 3oz Strawberry Hibiscus Syrup 1oz Lemon Juice 4oz Sparkling Water 2-5 Basil Leaves Strawberry Coconut Sugar Rim: 1 Tbsp Strawberry Powder 1 Tbsp Coconut Sugar Use lemon wedge to wet the glass, then dip glass in rim mixture

Courses Pottery Workshop This is placeholder text. To change this content, double-click on the element and click Change Content. Price Duration $200 2 Weeks Read More Modern Ballet This is placeholder text. To change this content, double-click on the element and click Change Content. Price Duration $600 12 Weeks Read More Tennis This is placeholder text. To change this content, double-click on the element and click Change Content. Price Duration $250 4 Weeks Read More Arts & Crafts This is placeholder text. To change this content, double-click on the element and click Change Content. Price Duration $350 12 Weeks Read More Baking for Beginners This is placeholder text. To change this content, double-click on the element and click Change Content. Price Duration $200 3 Weeks Read More Trumpet Basics This is placeholder text. To change this content, double-click on the element and click Change Content. Price Duration $400 4 Weeks Read More

Herbal Root Organics - Herbal Apothecary Cafe & Yoga Studio in Boonton NJ We make non toxic personal care products and custom medicinal tea blends. We are also a Cafe that offers to go medicinal ice tea, lemonade, coffee, coffee alternatives and variety of different organic snacks. Check out our weekly events where we hold classes and workshops-beeswax candle making, diy medicinal salves, plant medicine 101, infusions etc. We also offer yoga and fitness classes both in studio and online! Home Shop Online Monthly Event Calendar Loyalty Program Our Story Blog Photo Gallery Contact Us Search Search Sign Up For Our Newsletter For 15% Off Your Next Order Email Subscribe The Shop The Shop Class Schedule Shop Online Upcoming Events Visit Our Blog View More We would like to emphasize that the information provided on this platform is not intended as medical advice. Our purpose is to educate and provide general knowledge about herbal remedies, natural health, and wellness practices. It is important to consult with a qualified healthcare professional before making any decisions regarding your health. Our website aims to highlight the benefits and uses of various herbs, plants, and natural products. We believe in the power of nature and its potential to support overall well-being. However, it is crucial to note that everyone's body is unique, and what works for one person may not have the same effect on another. We provide information about the historical uses, traditional practices, and scientific research surrounding herbs and natural remedies. Our articles are based on reliable sources and are intended to be educational in nature. It is essential to remember that the information provided here is not a substitute for professional medical advice, diagnosis, or treatment. While herbs and natural remedies can have positive effects on health, they can also interact with medications or have adverse effects in certain situations. Therefore, it is imperative to consult a healthcare provider or licensed herbalist before incorporating any herbal remedies into your routine. Our website may include testimonials or personal anecdotes from individuals who have experienced positive results using herbal remedies. These stories are shared to inspire and provide insights, but they should not be taken as medical advice or guarantees of specific outcomes. Thank you for visiting our herbalist website. We hope you find the information here helpful and informative. Remember, we are not providing medical advice, but rather, aiming to promote knowledge about herbalism and natural health practices. Our Story Our Story Our Story Our Story To play, press and hold the enter key. To stop, release the enter key. Become A Sponsor Learn how to become an Herbal Root Organics Sponsor & Benefits Start Now

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