Instructor: Amanda Hackney Date: Wednesday, March 26 Time: 5:15pm-6:15pm Class duration: 1 hour Location: Herbal Root Organics 10 people max per class Class Description: Open to all levels, this class guides yogis through a flowing Vinyasa sequence paired with breath awareness. We’ll explore a variety of sequences and poses before concluding with soothing stretches and breathwork to calm the body and mind! <3 Bio: Amanda has been a yoga fanatic since childhood, when she took her first class in elementary school. Since then, Amanda has formed a consistent practice, dabbling in everything from vinyasa to yin. She completed her 200-hour teacher training during Covid and her advanced Reiki training soon after. From there, Amanda has deepened her practice and has had the joy of sharing yoga with others. When life gets crazy, as it often can be, there is no better place to escape than a yoga mat.

Instructor: Priya Chauhan Date: Saturday, March 8 Time: 1pm-2pm Class duration: 1 hour Location: Herbal Root Organics 10 people max per class Class Description: Whether you are a seasoned yogi or new, our Power Yoga class is designed to be accessible and challenging for all. Our expert instructor will guide you through a safe and transformative practice, helping you to unlock your full potential, rediscover your own body and experience the power of Magical Yoga. What’s Unique about class: These classes are a lot more beyond just the yoga asanas. You will instantly experience the real yoga, which has the power to enhance your physical, mental and spiritual growth. Bio: I am a certified Yoga Wellness Instructor with 5+ years of experience teaching various styles including Hatha, Vinyasa, Restorative, Breathing techniques, meditation, Kids yoga, Prenatal yoga. I am also certified as a Prenatal Yoga teacher. I love to heal people physically, mentally and spiritually. I am also a proud member of the India Yoga Association.

Autumn Equinox Gathering: A Feast of Balance & Gratitude Thursday September 25th, 2025 6:00PM-9:00PM As the wheel of the year turns, we arrive at the Autumn Equinox — a sacred pause where day and night come into perfect balance before the descent into longer nights. Across cultures, this time has been honored as a season of harvest, gratitude, and release: a moment to gather the fruits of our labor, to give thanks for the abundance we have received, and to prepare for the inward journey of winter. Together, in community, we will: Sip heart-opening cacao to connect us to gratitude and presence Reflect on the balance of light and dark — within nature and within ourselves Release what no longer serves us through guided ritual Celebrate abundance with a shared feast, honoring the harvest of both earth and spirit. The equinox teaches us that life is a dance between light and shadow, growth and rest, giving and receiving. By coming together in this season, we remember that we are not separate from the cycles of the earth — we are woven into her rhythms. This gathering is open to all walks of life, no matter your background, identity, or spiritual path. Come as you are, bring what you feel called to share, and let us honor this turning of the seasons together in harmony and gratitude. ✨What to bring: A story, poem, or seasonal offering for our altar of abundance A journal for reflections Pillow, blanket, eyemask Your favorite mug (non metal) An open heart ready to receive and give Love, Lauryn & Ixchel

Instructor - Morrie Shafer Saturday, October 26th, 1:00pm-3:00pm $55 early bird pricing by October 1st: $45 Class size limited to 20 people Beyond Elderberry and Echinacea: Creating a Diverse Winter Apothecary for Seasonal Wellness In herbalism, we have "superstar" herbs, plants that get all of the attention and media love (think elderberry). Too often, we limit our repertory of botanicals to these popular herbs, which are effective but simply can't do it all. This pop herb phenomenon is obvious in the realm of Winter health and seasonal wellness. It's time to expand our home apothecaries to include remedies that can be more specific for certain seasonal issues. Join Morrie Shafer, an herbalist with decades of experience using natural remedies, for a fun and engaging class meant to expand your knowledge of seasonally-specific botanicals. We will be sampling different herbal preparations in class.

Tuesday, November 18 2pm-3pm Class Price $25 8 Shekeres available for rental for $5 Max 12 people Come Play Shekere! All Levels Welcome! A rare opportunity!!! Su Walenta is finally teaching a Shekere Class in New Jersey! Su invites you to explore this amazingly versatile instrument in her own unrestrained & enthusiastic style. Be surprised by how good you get in a short time. All levels welcome. No prior shekere experience needed. Discover how to coax both subtle and exuberant sound, encourage dynamic physical movement in rhythm, and incorporate this delightful instrument into a drum circle, or other musical context. Come share in the poetry and mystic personality of this ancient instrument. Learn to weave, focus, and balance the threads of any musical ensemble through it's unmistakable voice. --Build real skills --Generate confidence --Learn traditional rhythms --Develop personal technique --Join in the FUN! If you have a shekere, please bring it with you. There will be 8 shekere's available for class rental for $5.

Instructor: Priya Chauhan Date: Saturday, March 15 Time: 2pm-3pm Class duration: 1 hour Location: Herbal Root Organics 10 people max per class Class Description: Whether you are a seasoned yogi or new, our Power Yoga class is designed to be accessible and challenging for all. Our expert instructor will guide you through a safe and transformative practice, helping you to unlock your full potential, rediscover your own body and experience the power of Magical Yoga. What’s Unique about class: These classes are a lot more beyond just the yoga asanas. You will instantly experience the real yoga, which has the power to enhance your physical, mental and spiritual growth. Bio: I am a certified Yoga Wellness Instructor with 5+ years of experience teaching various styles including Hatha, Vinyasa, Restorative, Breathing techniques, meditation, Kids yoga, Prenatal yoga. I am also certified as a Prenatal Yoga teacher. I love to heal people physically, mentally and spiritually. I am also a proud member of the India Yoga Association.

Date: Saturday, October 4th Time: 6pm-7:30pm (May extend depending on amount of attendees) Host: Corinne Gehegan, founder of MicroMagik & HRO Limited to 15 people $25 ticket price includes a beautiful charcuterie board full of seasonal delights, HRO signature “Hocus Pocus” sparkling cider (non-alcoholic + herbal-infused). **Your ticket does not include the cost of the custom jewelry piece** Welcome the fall season with a little sparkle! Custom designed and custom fitted jewelry (permanent or clasped) pop-up at the incredible Herbal Root Organics in Boonton, NJ. You create. I assemble. On the day of the event, you'll design your own unique piece with Corinne. Once you've created your design, Corinne will take your payment directly for the custom jewelry. Corinne accepts CASH, VENMO, ZELLE, DEBIT, CREDIT at the event. This setup allows you to choose what you want to create and only pay for the materials you use. About Corinne: Hi, I’m Dr. Corinne Gehegan! After 20 years of helping people as a podiatrist, I discovered my true passion lies in bringing joy and confidence to others through beauty and creativity. That’s why I embarked on a new journey with permanent jewelry and makeup—where precision meets artistry. At MicroMagik, I get to combine my love for both beauty and connection by offering custom permanent jewelry that becomes a part of you, symbolizing the special moments in your life. Whether you’re celebrating a milestone, hosting an event, or simply treating yourself, I’m here to make your experience unforgettable, effortless, and fun. With a healthcare background, I bring the same level of care, safety, and attention to detail to every service, ensuring you feel amazing both inside and out. Let’s create something magical and uniquely yours!

Instructor: Priya Chauhan Date: Saturday, February 22 Time: 1pm-2pm Class duration: 1 hour Location: Herbal Root Organics 10 people max per class Class Description: Whether you are a seasoned yogi or new, our Power Yoga class is designed to be accessible and challenging for all. Our expert instructor will guide you through a safe and transformative practice, helping you to unlock your full potential, rediscover your own body and experience the power of Magical Yoga. What’s Unique about class: These classes are a lot more beyond just the yoga asanas. You will instantly experience the real yoga, which has the power to enhance your physical, mental and spiritual growth. Bio: I am a certified Yoga Wellness Instructor with 5+ years of experience teaching various styles including Hatha, Vinyasa, Restorative, Breathing techniques, meditation, Kids yoga, Prenatal yoga. I am also certified as a Prenatal Yoga teacher. I love to heal people physically, mentally and spiritually. I am also a proud member of the India Yoga Association.

Saturday, December 13th 12:00pm-3:00pm Free Event Kid Crafters Wanted! Contact us! Come shop handcrafted items made by young entrepreneurs! This is our 3rd annual kids market with Santa, and we had a blast doing this over the years! Parents will take their own pictures of their children with Santa! This event is Free to attend. For young entrepreneurs that want to be a vendor at this market the fee is $30.

Instructor: Sarah Sullivan Date: Every Sunday Time: 8:00am-9:30am Class Duration: 1.5 Hours Location: Herbal Root Organics Max Capacity: 17 people Price: $25 Class Description: Ashtanga vinyasa open to all levels, beginners or experienced practitioners who want to experience the energy of practicing together, safely in a community setting! All ages, identities, and cultural backgrounds are encouraged to come and work on whatever they like with supervision and adjustment. Sarah Sullivan has 12 years of experience as a yoga practitioner. Her foundation was in Iyengar yoga with strong knowledge of alignment-based practice, breathwork, use of props, modifications, and restorative. After a few years of rigorous practice and training, she began to study vinyasa and later on became very interested in the teachings of ashtanga yoga and a devoted ashtanga practitioner. She has her Master’s degree in the Humanities from Wesleyan University and completed her 200-hour YTT in Bali. Other hobbies that she enjoys include biking, travel, and writing. Instructor Instagram: laughing_cursing_buddha

$55 per class Friday June 20th 7pm-9pm 17 max per class Adults Join us for the Sumner Solstice.! The longest day of the year. A time of heightened energy when the veil between the physical and spiritual realms is at its thinnest, allowing for easier connection with the spirit world and the potential for magic and transformation with Christine Wild Flower a Native American psychic Medium and Toni Chianetta Shamanic Dreamwalker as they journey us through mystical realms to connect with our deceased loved ones, angels, ancestors and guides. Toni will lead the journey mediation which is concluded with Christine offering a mediumship gallery reading. Special Herbal Tea Blend will also be included in the $55 energy exchange.

Instructor: Amanda Hackney Date: Wednesday, March 5 Time: 5:15pm-6:15pm Class duration: 1 hour Location: Herbal Root Organics 10 people max per class Class Description: Open to all levels, this class guides yogis through a flowing Vinyasa sequence paired with breath awareness. We’ll explore a variety of sequences and poses before concluding with soothing stretches and breathwork to calm the body and mind! <3 Bio: Amanda has been a yoga fanatic since childhood, when she took her first class in elementary school. Since then, Amanda has formed a consistent practice, dabbling in everything from vinyasa to yin. She completed her 200-hour teacher training during Covid and her advanced Reiki training soon after. From there, Amanda has deepened her practice and has had the joy of sharing yoga with others. When life gets crazy, as it often can be, there is no better place to escape than a yoga mat.

Host: Ivette Desai Date: Sunday, March 23 Time: 3pm-5pm Workshop Duration: 2 hours Price: $44.44 per person Location: Herbal Root Organics 17 people max per class 🌿 Discover the Power of Ayurveda! 🌿 Join us for a transformative Ayurvedic Wellness Workshop on March 23, 2025, from 3-5 PM! ✨ Uncover Your Path to Balance and Vitality This hands-on workshop will immerse you in the ancient wisdom of Ayurveda, helping you identify your unique dosha (mind-body type) and the elements that shape your well-being. You'll take a Dosha Quiz, gain personalized insights, and learn how to bring harmony into your daily life. 💡 What You'll Experience: Practical daily rituals to restore balance. Easy ways to incorporate Ayurvedic spices into your meals. Breathwork techniques tailored to your dosha for clarity and calm. Spring-inspired seasonal lifestyle tips to rejuvenate your health and energy. ✨ Led by Ivette Desai Ivette, a passionate Wellness Lifestyle Mentor for Women, blends Ayurveda, yoga, meditation, and energy practices to empower women to feel vibrant, heal deeply, and thrive sustainably. To learn more about Ivette Desai please visit. www.ivettedesai.com 🌸 Why Now is the Perfect Time: Whether you're new to Ayurveda or looking to deepen your practice, this is your chance to: 🌿 Learn practical tools to enhance your life. 🌿 Connect with a supportive community of like-minded individuals. 🌿 Step into spring feeling aligned, refreshed, and vibrant. Spaces are limited! Don’t wait—secure your spot now to reserve your path to balance and vitality. 👉 Sign up today and take the first step toward a more vibrant YOU!

Embrace your inner warrior, as you raise up the next generation of warriors! You can choose an outfit, and headpieces that we will offer, but feel free to bring your own as well. The kids will have a sword and shield to use if desired. Please dress children in what you want them wearing in the photos. This session includes 4 retouched photos from Janna Page Photography Once booked we will ask you to choose from the available time slots.

Tuesday, December 16 2pm-3pm Price $25 Max 12 people All levels welcome! Bring your own drum if you have one 3 drums available for rental for $10 This drum circle is for beginners, and experience musicians. Join us for a night of rhythm, and fun! Drum your stress away! Please bring your own drum if you have one. We do have 3 djembe's for rent for $10 each. Must request to reserve.

Instructors: Eileen McKenna & Odalys Dines Date: Every Saturday morning Time: 8:30AM Class duration: 50 minutes Location: Herbal Root Organics 14 people max per class A group fitness class for everyone & all levels! Classes will occur weekly. Eileen McKenna - A weight loss journey brought Eileen to her mat and connected the dots between being a health coach and the world of fitness and movement. Certified in Yoga & Barre, Ayurvedic Nutrition Experienced Strength Trainer and Peptide Advisor Co-Founder of The WORK Place Odalys Dines - A journey of compassion and empowerment led Odalys from a career as a corporate attorney to coaching others to meet careers & health goals. Certified Health & Life Coach Experienced Fitness Instructor Founder of The WORK Place

Instructor: Amanda Hackney Date: Wednesday, May 14 Time: 5:15pm-6:15pm Class duration: 1 hour Location: Herbal Root Organics 10 people max per class Class Description: Open to all levels, this class guides yogis through a flowing Vinyasa sequence paired with breath awareness. We’ll explore a variety of sequences and poses before concluding with soothing stretches and breathwork to calm the body and mind! <3 Bio: Amanda has been a yoga fanatic since childhood, when she took her first class in elementary school. Since then, Amanda has formed a consistent practice, dabbling in everything from vinyasa to yin. She completed her 200-hour teacher training during Covid and her advanced Reiki training soon after. From there, Amanda has deepened her practice and has had the joy of sharing yoga with others. When life gets crazy, as it often can be, there is no better place to escape than a yoga mat.

Friday July 25th, 2025 7:30pm-8:30pm Price $25 Max 12 people This drum circle is for beginners, and experience musicians. Join us for a night of rhythm, and fun! Dance and drum your stress away! First 30 minutes will be a drum class, remaining 30 minutes will be intuitive free style, and dance. **Must bring your own djembe drum to participate** We do have 2 djembe's for rent. $10 each. Must request to reserve*

Instructor: Amanda Hackney Date: Wednesday, February 12 Time: 5:15pm-6:15pm Class duration: 1 hour Location: Herbal Root Organics 10 people max per class Class Description: Open to all levels, this class guides yogis through a flowing Vinyasa sequence paired with breath awareness. We’ll explore a variety of sequences and poses before concluding with soothing stretches and breathwork to calm the body and mind! <3 Bio: Amanda has been a yoga fanatic since childhood, when she took her first class in elementary school. Since then, Amanda has formed a consistent practice, dabbling in everything from vinyasa to yin. She completed her 200-hour teacher training during Covid and her advanced Reiki training soon after. From there, Amanda has deepened her practice and has had the joy of sharing yoga with others. When life gets crazy, as it often can be, there is no better place to escape than a yoga mat.

A Portal Between Heaven and Earth - Music & Meditation with David Young plus MORE MIRACLES! How to create more miracles in your life. Date: Sunday, November 23 Time: 3pm- 5pm Ticket Price: $55.55 Location: Herbal Root Organics 60 people max Adults Only Description: David has written four books with incredible mind blowing synchronicities in every chapter and teaches the techniques to bring more magic and spiritual connection with your Guides in this enlightening workshop. David Young is an award-winning artist, author and musician well known for playing two Renaissance flutes (recorders) in harmony. He has recorded 70 albums over an illustrious career with the greatest musicians in the world and sold over one million copies. David's music, revered for its soothing sounds and healing properties, is a staple in hospitals like John Hopkins Medical Centers and the Mayo Clinic, and hundreds of healing centers and spas throughout the country. David travels hosting his signature workshop, A Portal Between Heaven and Earth, which blends his healing music with his enlightening guided meditations, and where countless attendees report remarkable experiences. These experiences are the inspiration for many of David's songs, books and paintings. In addition to David’s many talents, he is also a gifted channeler. Through his music and art, David channels messages from the heavenly realms bringing healing messages and hope. David’s abstract art reflects stories of ancient wisdom and actual events through brilliant colors and impressions.

Thursday July 17th, 2025 Arrivals 6:15pm One Hour Session Begins 6:30pm Sharp and ends at 8pm No Late Entries $44.44 per person Limited to 14 places Please bring a pillow, a blanket, & water Known Benefits: -- Conducive to all other forms of healing and wellness -- Induces meditative state by calming the mind -- Generates relaxation and release of tension -- Stimulates circulatory and glandular systems -- Balances and harmonizes all levels of the multi-dimentional individual - physical, emotional & spiritual -- Helps to clear energetic and emotional stagnation or blockages - clears the auric field -- Regenerates the parasympathetic nervous system -- Sonic and Sub-Sonic Frequencies (both audible and inaudible) have been known to clear a wide range of health issues and dis-ease -- Awakens and stimulates higher states of consciousness -- Effortlessly shifts the brain from Beta (waking state) to Theta or Delta (meditation states) Healing gong baths are group sessions where you will have the opportunity to be immersed in the vibrational field of one of the most powerful healing instruments in the world. Gong baths are a type of restorative meditation, where you "bathe" in the healing frequencies of sound. This is a an ancient type of sonic therapy, known for it?s intense healing properties, and has been practiced for thousands of years with a multitude of positive benefits. When powerful instruments are played by a skilled practitioner, the sonic and sub-sonic vibrations of the gong stimulate healing cellular vibration, which helps to reset any genetic degradation and detoxify both the physical body and the auric field. Multiple sessions have been known to build a deeper and longer lasting response. Typically, participants are laying face up, with crown chakra toward the gong, allowing the vibrations to wash over them - crown to root. This position allows detoxing energy to be discharged through the fingers and toes. There are many documented cases of these sessions helping with conditions such as insomnia, anxiety, migraines, fibromyalgia, and many more. Participants repeatedly find relief following gong sessions beyond the initial relaxation and stress release which is almost universally felt by each participant. Many people report receiving a deep sense of tranquility and improved sleep after a Healing Gong Bath Meditation.

Date: Friday, February 6th Time: 7pm-9pm (2 hours) 12 Max $44.44 Includes: Guided Meditation, Intentional Herbal Tea, Vision Board Supplies Step into the new year with clarity, intention, and purpose. This immersive Vision Boarding Workshop begins with a guided visualization meditation, gently grounding you in your inner vision and helping you connect with what you truly want to call in for 2026. We’ll pair this meditation with a specially crafted intentional herbal tea, designed to support focus, intuition, and heart-centered reflection. From there, you’ll move into the creative process of vision boarding—transforming your intentions into a tangible visual map for the year ahead. This is a space to dream, reflect, and align your goals with how you want to feel, not just what you want to achieve. ✨ All supplies are included, so you can arrive exactly as you are—no prep needed. ✨ You’ll leave with a completed vision board, grounded intentions, and a renewed sense of direction for the year ahead. This workshop is perfect for anyone craving clarity, creative expression, and a mindful reset as we step into 2026 together.

Date: Thursday, December 18th Time: 6pm-8pm Exchange: $66.66 A Night of Returning to the Light • Heart-Opening Communion • Deep Rest & Renewal As the longest night of the year blankets the earth, we gather in sacred community to honor the Winter Solstice—a portal of deep stillness, reflection, and rebirth. This is a time when the veil softens, intuition heightens, and the seeds of our next chapter begin to stir beneath the surface. Join us for a heart-centered Cacao & Soundbath Ceremony, lovingly guided to help you slow down, soften, and reconnect with your inner light. We close with journal prompts, guided reflection, and a collective blessing. What to expect: Opening the Circle: We begin by grounding into the space with a cleansing ritual, intentional breathing, inviting warmth and presence into the body as we honor this ancient turning of the seasons. Ceremonial Cacao Heart Activation: You will be served warm, lovingly prepared ceremonial-grade cacao, a Mayan plant medicine known for its ability to: • Open the heart space • Enhance emotional clarity • Deepen meditation • Support connection with spirit, creativity, and intuition Together, we sip with intention—honoring the wisdom of this ancient technology, inviting in prayers for renewal, healing, and the path ahead. Shamanic Soundbath Journey led by Ixchel Arcoiris You will then be guided into a restorative sound immersion using: • Tibetan bowls • Chimes • Drum • Voice • Other intuitive healing instruments The sound frequencies will help you slip into deep relaxation, release the weight of the year, and harmonize your body’s energetic field. This journey invites: • Nervous system restoration • Emotional clearing • Cellular remembrance • A sense of inner peace and spaciousness Solstice Reflection & Intention Setting The Winter Solstice is a powerful time to: • Release what you’re shedding from 2025 • Plant seeds for the coming cycle • Honor your inner light returning Theme of This Ceremony • Renewal after darkness • Calling back your energy • Rebirth, visioning & intuition • Sacred rest & heart expansion What to Bring • A yoga mat & blanket • A journal & pen • Water • Anything for comfort (shawl, pillow, eye mask) • An item for the altar (optional but encouraged) ✨ Who This Ceremony Is For This event is open to all who seek: • Rest and peace • Heart healing • Connection to spirit and community • A gentle reset before the new year • Sacred time to reconnect with the body and intuition

In Person Class @ Herbal Root Organics Thursday May 22nd, 2025 6:00pm-8:00pm $44.44 12 spots available Come join Ami Hubbard, Hypnotist and breath work facilitator for a deeply transformative experience she calls 'Breathnosis". In this workshop, Ami will be guiding you into hypnosis and breath work to clear old subconscious programs that are holding you back. She uses the power of hypnotic trance to re-code you to your highest version. Join us to experience a portal of healing for physical or emotional pain as well as to set a powerful intention to create more magic in your life. In this 2-hour workshop, Ami uses her skills as a theta healer, hypnotist and breath work facilitator to hold sacred space for you to experience more of the truth of who you are. Dear Breather, We are so excited to breathe with you! Here are some very important tips to know before our session. First, it's best to NOT eat 1 hour before you breathe as you will be much more comfortable on an empty stomach. I'd also recommend being hydrated, yet stop drinking an hour prior to the session as well so you have an empty bladder- this is for your comfort. You will want to be in very comfortable clothing . While the studio has some props and yoga mats, it's recommended to bring a yoga mat and something to keep you warm. Your body temperature can shift during the session. You may also want to bring an eye mask. It's a great idea to bring a journal with you. Please avoid wearing any perfumes, or fragrances. This is an enclosed space, and some people are sensitive. We want to ensure everyone has a relaxing, and enjoyable experience. While we will have a group intention, it's also a great idea to set your own personal intention. Intention setting directs the breath and activates your own inner healer at a deeper level. If you have any questions or concerns, please reach out to ami@iamwholeness.com I look forward to breathing with you, Ami

Instructor: Priya Chauhan Date: Saturday, March 22 Time: 11am-12pm Class duration: 1 hour Location: Herbal Root Organics 10 people max per class Class Description: Whether you are a seasoned yogi or new, our Power Yoga class is designed to be accessible and challenging for all. Our expert instructor will guide you through a safe and transformative practice, helping you to unlock your full potential, rediscover your own body and experience the power of Magical Yoga. What’s Unique about class: These classes are a lot more beyond just the yoga asanas. You will instantly experience the real yoga, which has the power to enhance your physical, mental and spiritual growth. Bio: I am a certified Yoga Wellness Instructor with 5+ years of experience teaching various styles including Hatha, Vinyasa, Restorative, Breathing techniques, meditation, Kids yoga, Prenatal yoga. I am also certified as a Prenatal Yoga teacher. I love to heal people physically, mentally and spiritually. I am also a proud member of the India Yoga Association.

Cacao & Sound Bath Thursday October 23rd, 2025 6:00pm-8:00pm $66.66 Max 17 people What is a Cacao Ceremony: Cacao when consumed intentionally in ceremony can activate a unique and subtle alchemy of inner transformation, transmuting into our outer world. A cacao ceremony is about coming together to honor and connect with this plant's heart opening magic. Though this is a psychoactive plant, it is not psychedelic even still it offers euphoric and blissful moments when we drink. You will be guided into an introspective and meditative state that will allow you to connect with your own inner knowing, supporting you through different emotions and past wounds, inviting us to release and make space to receive wisdom and creative inspiration. Offerings Include: • Preparation • Cleansing ritual • A ceremonial dose of cacao sourced from the abuelas de Guatemaya • Shamanic Journey through sound led by Ixchel Arcoiris • Anointing oil with candle decorating • Grounding • Sharing circle • Integration support • Closing ceremony • Nourishing meal • At home integration What to Bring: (optional) • Bottle of water • Yoga mat, blanket & pillow • Eye pillow or scarf • Your favorite mug (non metal) • Sacred object if you have one as an offering to the altar These are not mandatory but can support you to gain the most of your experience. Just bring an open mind and heart above all! We will have yoga mats, meditation seats, blankets and blocks for support. Vanessa Ixchel Fernandez, Full Spectrum Doula NYC Doula Collective & Doulas en Español Herbal Root Organics Event Coordinator Placenta Encapsulation Specialist 250hr RYT and Prenatal Yoga Reiki Practitioner 1 & 2 Henna Artist & Muralist Kambo Facilitator Cacao Ritualist

Instructor: Amanda Hackney Date: Wednesday, March 12 Time: 5:15pm-6:15pm Class duration: 1 hour Location: Herbal Root Organics 10 people max per class Class Description: Open to all levels, this class guides yogis through a flowing Vinyasa sequence paired with breath awareness. We’ll explore a variety of sequences and poses before concluding with soothing stretches and breathwork to calm the body and mind! <3 Bio: Amanda has been a yoga fanatic since childhood, when she took her first class in elementary school. Since then, Amanda has formed a consistent practice, dabbling in everything from vinyasa to yin. She completed her 200-hour teacher training during Covid and her advanced Reiki training soon after. From there, Amanda has deepened her practice and has had the joy of sharing yoga with others. When life gets crazy, as it often can be, there is no better place to escape than a yoga mat.

Sunday March 30th, 2025 11:00am-2:00pm Join us for our open house to tour our beautiful enchanted forest apothecary cafe, with a relaxing event space! This unique gem is ideal for micro weddings, bridal showers, baby showers, engagement parties, bachlorette parties, birthday, team building corporate events, and so much more! We will be providing complimentary organic medical Mocktails, and mimosa's. Just Jen Catering will be offering a complimentary grazing table to sample her delicious food. We will be Raffling 1 Free 3 Hours Event to one lucky winner! We will also choose 3 winners that will receive 15% off their event! We look forward to meeting you, see you then! :)

Date: Wednesday, Feb. 4th Time: 6:00pm-8:00pm Price: $55.55 Location: Herbal Root Organics 12 spots available This breathnosis journey will focus on cord cutting and clearing our energetic field. Ami will take you into a guided breathwork journey where you will connect with your Higher Self to receive a beautiful remembrance of the power you have over your energetic field. Ami a somatic hypnotist and breathwork facilitator. She has been in the wellness and alternative healing field for over 20 years. She loves to lead groups through “Breathnosis”, a combination of hypnosis and breathwork. Her mission is to guide you home to the truth of who you are. Be prepared to come with an intention for your highest healing and remembrance of who you are. Ami will hold sacred space for your most profound transformation. Dear Breather, We are so excited to breathe with you! Here are some very important tips to know before our session. First, it's best to NOT eat 1 hour before you breathe as you will be much more comfortable on an empty stomach. I'd also recommend being hydrated, yet stop drinking an hour prior to the session as well so you have an empty bladder- this is for your comfort. You will want to be in very comfortable clothing . While the studio has some props and yoga mats, it's recommended to bring a yoga mat and something to keep you warm. Your body temperature can shift during the session. You may also want to bring an eye mask. It's a great idea to bring a journal with you. Please avoid wearing any perfumes, or fragrances. This is an enclosed space, and some people are sensitive. We want to ensure everyone has a relaxing, and enjoyable experience. While we will have a group intention, it's also a great idea to set your own personal intention. Intention setting directs the breath and activates your own inner healer at a deeper level. If you have any questions or concerns, please reach out to ami@iamwholeness.com I look forward to breathing with you, Ami

Saturday, October 12th 1:00pm - 3:00pm Event Duration: 2 hours Location: Herbal Root Organics Max: 6 people $55.55 Registration closes by 10 am the day of the event This workshop is for anyone wanting to move forward in life with ease and flow without the continuous force and anxiety. • Become clear on what you want to embody • Learn what the fear is trying to teach you • Get clear on the action steps to help you move forward The heart center integrates the mind and body. Your inner world and how you respect yourself and place boundaries are reflected in your outside relationships with your friends, family, community, and career. Dive deeper through self-discovery utilizing oracle cards, journaling prompts, breathwork & 3 types of yogic practices to recommit to your relationship with self. • Kundalini yoga to break through blocks • Yin yoga to work through the emotions • Restorative yoga to embrace the process and self What to Bring: • Water • Comfortable clothing • If you have your own yoga mat and bolster feel free to bring them (if not we will have them provided as well) • An open mind • Suggested not to eat a heavy meal 2 hrs before the event

Friday April 18th 6:30pm-7:30pm 12 People Max $33 exchange Awaken your inner goddess in this empowering belly dance class that combines fitness with Divine Feminine embodiment. Through graceful, flowing movements, you'll strengthen your core, improve flexibility, and boost confidence while reconnecting with your sensuality. This class promotes body awareness, mindfulness, and self-love, helping you embody your most radiant, authentic self. Wear comfortable clothing. :)

Instructor - Alexandra Salas - certified aerial yoga instructor & Yogapreneur Sunday, September 29, 2024 All day Event - 5 classes total - can be purchased as a bundle or individually at checkout! Maximum Capacity: 5 participants per class to ensure personalized guidance and safety. o $30 per class o 2 Class Bundle: $54 o 3 Class Bundle: $81 o 4 Class Bundle: $108 o 5 Class Bundle: $135 Each session lasts 60 minutes, followed by a 15-minute break to allow participants time to rest, hydrate, and prepare for the next session. Complimentary healthy refreshments will be provided to all participants. - 9:00 AM - 10:00 AM: Introduction to Aerial Yoga – Standing, Sitting and Supine Poses - 10:15 AM - 11:15 AM: Kids Aerial Yoga Basics - 11:30 AM - 12:30 PM: Exploring Aerial Yoga – Prone Positions - 12:45 PM - 1:45 PM: Aerial Yoga Practice – Arm Strengthening - 2:00 PM - 3:00 PM: Comprehensive Aerial Yoga Session – Combining All Techniques Stretch, Float & Restore Sunday," an all-day aerial yoga event designed to introduce the Herbal Roots Organics family to the fundamentals of aerial yoga. This event caters to individuals of all ages and skill levels, allowing them to explore various aerial yoga poses using the hammock, enhancing their flexibility, strength, and overall well-being through beginner-friendly sessions in standing, sitting, supine, prone, and arm-strengthening formats. Children under 8 need to be accompanied by a parent. Benefits of Aerial Yoga for Different Age Groups - Kids: Aerial yoga helps improve coordination and motor skills. It also fosters creativity, discipline, and a sense of accomplishment as they learn new poses. - Adults: Enhances core strength, flexibility, and stress relief. Adults benefit from improved posture and decreased muscle stiffness, which is crucial for those with sedentary jobs. - Seniors: Aerial yoga is gentle on the joints and can help increase mobility and balance, reducing the risk of falls. It also stimulates circulation and can aid in better sleep patterns. - Caregivers: Offers a stress-relieving activity that nurtures both physical and emotional well-being. Aerial yoga provides caregivers a sense of community and a much-needed break, which can help in managing caregiver fatigue.

8 week Virtual Fitness Program 3 x per week with private virtual check-ins with Suzanne Conte, Certified Personal Trainer and Elite Gymnast Includes a diet and exercise guide to follow & rewards for BEST RESULTS!! Price: $600 for 1 class 3x a week for 8 weeks - ($25 per class) Early Bird Special $550 if you sign up by March 25th and since its virtual you can sign up any time!! On Tuesday, April 2nd, videos will posts Sundays PM , Tues PM, Thurs PM Every Other Monday for the 8 weeks members can send pics/measurements to email bunzandgunz@proton.me or text I will provide instruction to explain how to measure 2 sets of dumbbells recommended Beginners 2-3lbs and 3-5lbs Intermediate 5-8lbs and 8-10lbs Advanced 10lbs-12lbs and 12lbs-15lbs Whether your goals is weight loss , muscle building , or just overall health fitness. This 8 week virtual fitness program is designed to produce REAL RESULTS. There will be private virtual check-ins along the way with Suzanne Conte (certified personal trainer) to keep you on track and provide personal guidance with respect to your individual progress. With over 15 years of experience in the fitness industry Suzanne is confident you can achieve your fitness goals and she will provide you with all the tools to do it! Every member of this private Facebook group will receive a diet and exercise guide to follow and refer to throughout the 8 week program. The cost per session is only $25 with an early bird discount available for those who sign up before March 25th. To make it fun at the end of the challenge there will be prizes for the member with the greatest 8 week transformation! Suzanne Conte, Certified Personal Trainer and Elite gymnast

Thursday November 6th 6pm-7pm 15 people max class duration: 1 hour Making an organic, exfoliating scrub is just what your body needs! Exfoliating your skin removes dead skin cells, and leaves your body soft and glowing! Make it a fun event with family and friends, as we can customize 2 scrubs with different oils, herbs, and flowers to bring home.

Instructor: Priya Chauhan Date: Saturday, March 29 Time: 1pm-2pm Class duration: 1 hour Location: Herbal Root Organics 10 people max per class Class Description: Whether you are a seasoned yogi or new, our Power Yoga class is designed to be accessible and challenging for all. Our expert instructor will guide you through a safe and transformative practice, helping you to unlock your full potential, rediscover your own body and experience the power of Magical Yoga. What’s Unique about class: These classes are a lot more beyond just the yoga asanas. You will instantly experience the real yoga, which has the power to enhance your physical, mental and spiritual growth. Bio: I am a certified Yoga Wellness Instructor with 5+ years of experience teaching various styles including Hatha, Vinyasa, Restorative, Breathing techniques, meditation, Kids yoga, Prenatal yoga. I am also certified as a Prenatal Yoga teacher. I love to heal people physically, mentally and spiritually. I am also a proud member of the India Yoga Association.

Instructor: Amanda Hackney Date: Wednesday, March 19 Time: 5:15pm-6:15pm Class duration: 1 hour Location: Herbal Root Organics 10 people max per class Class Description: Open to all levels, this class guides yogis through a flowing Vinyasa sequence paired with breath awareness. We’ll explore a variety of sequences and poses before concluding with soothing stretches and breathwork to calm the body and mind! <3 Bio: Amanda has been a yoga fanatic since childhood, when she took her first class in elementary school. Since then, Amanda has formed a consistent practice, dabbling in everything from vinyasa to yin. She completed her 200-hour teacher training during Covid and her advanced Reiki training soon after. From there, Amanda has deepened her practice and has had the joy of sharing yoga with others. When life gets crazy, as it often can be, there is no better place to escape than a yoga mat.

Instructor: Katrina Jacinto Date: Sunday March 30, 2025 Time: 10:00am-11:00am Class duration: 1 hour Location: Herbal Root Organics 10 people max per class Class Description: Join us for a rejuvenating 60-minute class that combines 30 minutes of gentle yoga with 30 minutes of Yoga Nidra. Yoga Nidra, also known as "yogic sleep," is a guided meditation practice that guides you to the state of consciousness between being awake and being asleep. This level of awareness allows you to simply be the observer. During the Nidra portion, you will be lying comfortably so we recommend dressing warmly or bringing a blanket to stay cozy. Benefits of Yoga Nidra are reduces stress and anxiety, improves sleep, boosts creativity, and more! Props are available including blankets, blocks, and yoga mats to borrow if needed. All levels welcome!

Instructor: Amanda Hackney Date: Every Wednesday Time: 5:15pm-6:15pm Class duration: 1 hour Location: Herbal Root Organics 10 people max per class Class Description: Open to all levels, this class guides yogis through a flowing Vinyasa sequence paired with breath awareness. We’ll explore a variety of sequences and poses before concluding with soothing stretches and breathwork to calm the body and mind! <3 Bio: Amanda has been a yoga fanatic since childhood, when she took her first class in elementary school. Since then, Amanda has formed a consistent practice, dabbling in everything from vinyasa to yin. She completed her 200-hour teacher training during Covid and her advanced Reiki training soon after. From there, Amanda has deepened her practice and has had the joy of sharing yoga with others. When life gets crazy, as it often can be, there is no better place to escape than a yoga mat.

Saturday August 2nd, 2025 Time: 12pm-1:30pm Exchange: $25 Max 20 people Release what no longer serves you during this powerful lion's gate portal. We will each release any bad habits, tendencies, relationships, traits that no longer serve our highest and best selves by writing them on paper. We will then rip them up and throw them in the trash. We then will sit with an intuitively selected tea to focus us, as we design our new vision boards for 2025. There will be stock paper, markers, and pictures available, but please bring anything specific you want for your vision board.

Thursday November 13th, 6pm-8pm $45 12 people max 🥂 Thanksgiving Herbal Mocktail Mixology Class Hosted by Herbal Root Organics Celebrate the season of gratitude with a unique twist on tradition! Join us for a cozy, hands-on Herbal Mixology Class: Thanksgiving Edition, where you'll learn how to create medicinal, family-friendly herbal mocktails that are as healing as they are delicious. In this festive and educational class, you'll discover: 🌿 How to craft medicinal herbal syrups using seasonal herbs and spices 🧪 The art of balancing flavor, function, and presentation 🥕 Tips for incorporating immune-boosting and digestive-friendly botanicals 🍹 Step-by-step guidance in blending signature mocktails that the whole family will love 🍊 Inspiration for Thanksgiving gatherings, holiday parties, or cozy nights at home You’ll leave with your own handcrafted syrup, a recipes, and the confidence to wow your guests with nourishing drinks that look beautiful and taste even better. ✨ Perfect for beginners, foodies, herbal enthusiasts, and families looking to make the holidays extra special—with a healthy herbal twist!

Saturday March 29th 6pm-7:30pm A Call to Action! Co-Creating a more sustainable & regenerative way of living! Are you looking to break away from the mainstream system? Do you have an interest in homesteading, regenerative farming, natural building, and holistic health but feel overwhelmed by the journey to self-sufficiency? If you’re seeking a like-minded community for your family—one where we can learn, grow, and support each other—join us! Now more than ever, the answer lies in coming together locally to create a nature-based, sustainable way of life. Join us on February 22 as we begin planning the first steps toward building this community. We believe everyone has valuable skills to contribute, and together, we can turn this dream into a reality. There are so many things we know needs to change for the better! And we believe it is our responsibility to make sure that happens. We deserve clean air, water, food and soil. We need to preserve our natural human rights, when more and more are taken from us. This is a free meetup, that we plan to continue monthly. Anyone who shares the desire to create a community, that wants to grow, expand, and always know, and do better! We hope to see you there! This will be monthly meetups! Please spread the word! <3

Monday October 14th, 2024 & (live class starts at 5pm) $60 45 people max Must Sign up by October 7th to receive kit in time for 1st class! 🍂🍁 Fall SOURDOUGH Boot Camp 🍂🍁 🙋‍♀️🙋 Interested in learning how to make Sourdough Bread, Brownies, Bagels, and much more? I have 25 spots open for my next amazing Sourdough Boot Camp!! 😀 My bootcamp includes supplies + is very interactive & fun ! Your Sourdough Box will be mailed and delivered to you before the event and includes: 🥖 Sourdough Starter in jar with lid & rubber band for measuring ( made with organic ingredients ) 🥐 A discard jar 🫓A starter bag of organic flour 🥯 20 + great sourdough recipes that you can choose from to use. 🥖 Sourdough Starter guide 🥯 3 LIVE videos (they will be recorded if you can't make it live) where I teach you how to make your first loaf and answer all questions you have about about the process, how to begin, and questions about anything else that you would like to make! This bootcamp is the guidance and step by step you need for confidence regarding all things sourdough. 👉 Plus you get access to my incredible continuing education group after it's over. ❤️ Start date: September 16th is when the event begins All 3 live videos are at 5 pm EST - but videos will be recorded and kept in the group to watch at your convenience...it is designed to go at your own pace so don't stress about the time or exact date of starting. 🙌 Cost: $50 Comment below to reserve your spot now!

Saturday February 8th 6:30pm-8:30pm $25 30 people max Join Craft Concoctions & Herbal Root Organics for a gal's night out! We will be serving food, playing good music, and serving up complimentary hand crafted cocktails & mock-tails. We hope to see you there!

Tuesday, September 16 2pm-3pm Price $25 Max 12 people All levels welcome! Bring your own drum if you have one 3 drums available for rental for $10 This drum circle is for beginners, and experience musicians. Join us for a night of rhythm, and fun! Drum your stress away! Please bring your own drum if you have one. We do have 3 djembe's for rent for $10 each. Must request to reserve.

Instructor: Amanda Hackney Date: Wednesday, February 19 Time: 5:15pm-6:15pm Class duration: 1 hour Location: Herbal Root Organics 10 people max per class Class Description: Open to all levels, this class guides yogis through a flowing Vinyasa sequence paired with breath awareness. We’ll explore a variety of sequences and poses before concluding with soothing stretches and breathwork to calm the body and mind! <3 Bio: Amanda has been a yoga fanatic since childhood, when she took her first class in elementary school. Since then, Amanda has formed a consistent practice, dabbling in everything from vinyasa to yin. She completed her 200-hour teacher training during Covid and her advanced Reiki training soon after. From there, Amanda has deepened her practice and has had the joy of sharing yoga with others. When life gets crazy, as it often can be, there is no better place to escape than a yoga mat.

Date: Saturday, June 7th Time: 6pm - 8pm Tickets: $15 per person ✨ Madison Taylor creates an enchanting brand of synth and folk pop with her debut album: “Lady of Arbor Hill.” Listen to her perform her original songs with her band at Herbal Root Organics. ✨ Arbor Hill is the name of Madison’s childhood home where most of her romantic songs are written and composed. Experience the wonder and beauty of the idyllic gardens which she grew up in through her songs of whimsical introspection and longing. Just like the Lady of Shalott in Alfred Tennyson’s famous poem, the Lady of Arbor Hill also has a story to share through her tapestry of music. Her genres span from folk pop to soft rock, and her influences include musicians like Enya, Aurora, Taylor Swift, Lana Del Rey and Eurielle. 🎶 There will be a cafe menu with food and drinks available for purchase. :) You can follow Madison Taylor @madisontaylorartist and check out her website www.madisontaylorsings.com for her releases and upcoming performances. :)

Tuesday, December 9 2pm-3pm Class Price $25 8 Shekeres available for rental for $5 Max 12 people Come Play Shekere! All Levels Welcome! A rare opportunity!!! Su Walenta is finally teaching a Shekere Class in New Jersey! Su invites you to explore this amazingly versatile instrument in her own unrestrained & enthusiastic style. Be surprised by how good you get in a short time. All levels welcome. No prior shekere experience needed. Discover how to coax both subtle and exuberant sound, encourage dynamic physical movement in rhythm, and incorporate this delightful instrument into a drum circle, or other musical context. Come share in the poetry and mystic personality of this ancient instrument. Learn to weave, focus, and balance the threads of any musical ensemble through it's unmistakable voice. --Build real skills --Generate confidence --Learn traditional rhythms --Develop personal technique --Join in the FUN! If you have a shekere, please bring it with you. There will be 8 shekere's available for class rental for $5.

Friday May 9th, 2025 6:30pm-9:00pm $55.55 14 people max Join Jacqueline in a slow flow Yoga, guided meditation, aromatherapy, breathework, and Reiki session. After you relax, and unwind we will then dive into the art of mixology! Get hands on experience learning to pour, shake, & craft 2 specialty Herbal Mocktails! We learn about the herbs and teach you the process of making the syrups and building amazing cocktails and mock-tails.

Sunday, Feb. 22nd 11:00 AM - 4:00 PM $149 per person 10 people max 🌸 Self Love, Lovers & Friends Mini Day Retreat Sunday, February 22nd | 11am–4pm 📍 Herbal Root Organics – Boonton, NJ Step away from the noise and into a day of nourishment, connection, and relaxation. This intimate mini day retreat is designed for individuals, couples, and friends who are ready to slow down, reconnect, and pour back into themselves and each other. Your experience includes: 🧘‍♀️ Guided Meditation & Intention Setting 🥐 Nourishing Brunch 🕯 Massage Oil Candle Making Workshop (take yours home) 🔔 Immersive Sound Bath Journey 🍵 Herbal Refreshments Throughout the Day This retreat is a gentle reset for the heart and nervous system—inviting self-love, deeper bonds, and soulful presence. Expect to leave feeling grounded, open, and deeply restored. ✨ Perfect for: Solo self-love seekers Couples craving reconnection Friends looking for a meaningful shared experience 🌿 Limited spots available to keep the experience intimate and intentional. What to Bring: Wear comfy clothes Bring Water Journal/Book Blanket & Pillow

Instructor: Katrina Jacinto Date: Sunday February 2, 2025 Time: 10:00am-11:00am Class duration: 1 hour Location: Herbal Root Organics 10 people max per class Class Description: Join us for a rejuvenating 60-minute class that combines 30 minutes of gentle yoga with 30 minutes of Yoga Nidra. Yoga Nidra, also known as "yogic sleep," is a guided meditation practice that guides you to the state of consciousness between being awake and being asleep. This level of awareness allows you to simply be the observer. During the Nidra portion, you will be lying comfortably so we recommend dressing warmly or bringing a blanket to stay cozy. Benefits of Yoga Nidra are reduces stress and anxiety, improves sleep, boosts creativity, and more! Props are available including blankets, blocks, and yoga mats to borrow if needed. All levels welcome!